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BOOK SUMMARY :

The lose your belly diet change your gut change your life stork travis on amazoncom free shipping on qualifying offers the lose your belly diet change your gut change your lifewe want to be healthy we want to be lean and we want to lose that annoying fat around our bellies we can achieve all of these goals with the lose your belly diet based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiomewe want to be healthy we want to be lean and we want to lose that annoying fat around our bellies we can achieve all of these goals with the lose your belly diet based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome this plan nurtures your gut while helping you burn off excess weight and harmful belly fatthe lose your belly diet by doctor travis stork is a follow up to the doctors diet travis stork er doctor lays out the dos and donts of dieting there are menu ideas food choices and the fyi on portion controlthe lose your belly diet is built around a very clear research based concept eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle most importantly having great gut health is linked to good health and well being throughout your body

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